Knee Replacements And Bodybuilding, What Is Acceptable
If you are a bodybuilder or a fitness enthusiast that strength trains, you will have some concerns when it comes to making the decision to have a knee replacement. After all, there will be some physical restrictions placed upon you such as no high impact sports or running as these will only shorten the lifespan of the prosthesis. When it come to bodybuilding, there really isn’t too many contradictions in regards to exercises that you can’t complete. Therefore, you should be able to continue your bodybuilding without jeopardizing your surgical knee if you use some restraint in the amount of weight you intend to lift. I have used the following exercise for my legs to keep them strong and from also allowing muscle atrophy to develop which is something anyone involved in bodybuilding knows all to well about. Leg Press: I use the leg press more often than the squat…