Tag Archives: Aerobic

Today on my Body Re-Engineering private forums I was asked the following natural bodybuilding question: Natural Bodybuilding Question: Dear Hugo: Without compromising resistance training, would it do any harm to grab a set of resistance bands and run through a series of exercises say later in the day or in the evening? I do my bodybuilding training in the morning with weight’s and cardio right after. My split is: Day 1-Chest/Back, Day 2-Shoulders/Arms, Day 3-Legs I’m thinking this is a wonderful way to do an round body routine with aerobics resistance bands. I have a very light set that I acquired some time ago…I found them the other day and thought: “hell, why not use them?” Natural Bodybuilding Answer: As long as you have the time and the desire, you can actually do something with the aerobic exercise bands which will help you to burn some extra calories and cause…

Read more