Tag Archives: Bootcamp

When it comes to fitness bootcamp instructors, how do you make sure to get a champ, not a chump? A fitness bootcamp instructor needs to be more than a tyrant who stands at the front and whose main attribute is a foghorn yell. Instructors must have a broad knowledge of body systems and physiology as well as progressive exercise programs and injury prevention techniques. Even where legal requirements exist for fitness trainers, there are loopholes a mile wide, so it makes sense to do your own due diligence checks to make sure you end up with an instructor who’s a champ not a posing pouch chump! This article will look at some ways to check that you will gel with your Instructor and learn effectively from him or her, so that you progress safely and speedily, and get the most out of your fitness bootcamp experience. Certification and Insurance Tip…

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