Fitness Bootcamp – 7 Essential Tips for Choosing The Right Fitness Bootcamp Instructor

When it comes to fitness bootcamp instructors, how do you make sure to get a champ, not a chump? A fitness bootcamp instructor needs to be more than a tyrant who stands at the front and whose main attribute is a foghorn yell. Instructors must have a broad knowledge of body systems and physiology as Read more about Fitness Bootcamp – 7 Essential Tips for Choosing The Right Fitness Bootcamp Instructor[…]

How to Choose a Gym – 10 Things to Consider When Choosing the Best-Fit Gym For You

The goal has been set, the plan has been laid out and what's left is choosing a gym that is conducive to your workout program. You may be wondering, "How to choose a gym that is right for me?" There are a few things to consider, but I want to emphasize that it's important that Read more about How to Choose a Gym – 10 Things to Consider When Choosing the Best-Fit Gym For You[…]

7 Things You Have To Know Before Choosing Bodybuilding As A Career!

Are you having problems gaining the serious muscle you want to? Are you working out a lot with little changes to your body? Want to get that ripped look men and women will envy and desire with a goal of becoming a pro bodybuilder? This article will reveal seven things you have to know if Read more about 7 Things You Have To Know Before Choosing Bodybuilding As A Career![…]

Choosing Commercial Fitness Equipment for a Medium-Sized Fitness Center

A medium-sized fitness center can be anywhere from 500 to 1500 square feet in size. Fitness centers of this size may be found at a school, hotel, community center, or a place of employment, such as corporate office or fire department. Depending upon the needs of the facility, designers may include numerous types of commercial Read more about Choosing Commercial Fitness Equipment for a Medium-Sized Fitness Center[…]