The Shocking Side – Effects Of Professional Bodybuilding
We all know that professional bodybuilders are some of the most muscular, lean, and powerful people on the planet. They eat, train, sleep, and use drugs to become the best in the world. This is a fact. When they are competing, only one thing matters – being the biggest and best onstage. However, once they leave the stage, a new set of challenges arises. Loss of size We all know they shrink. They’re eating less food. They’re training with less intensity. And they cut back on the drugs. It’s to be expected that they shed a lot of size. This can lead to mental anguish in some, although not in all cases. Long term testosterone supplementation After retirement, most professional bodybuilders remain on testosterone supplementation for the rest of their lives, as their body’s own natural testosterone production shuts down from the years of not operating due to the presence…
The Hidden and Long-Term Effects of Poor Posture on Your Health
There has been a lot of talk already about the negative effects of having poor posture. So diverse are the discussions about it that it is even associated with job hiring, that is, those who have bad posture are in danger of being rejected as soon as they present themselves for an interview. Developing a bad posture can come from different ways. But for those who are working in offices for longer hours, bad posture almost always come from slouching indiscriminately in that comfortable office chair. The downside of it all is that by the time you find out about your bad posture, it is already ingrained in your system that you find it equally problematic to get rid of it. And since it would be difficult to have a sustained time doing some exercise in the office, the best logical solution for you to contain this silent killer is…
5 Effects of Good Nutrition
The effects of good nutrition on the body are as visible as the effects of bad nutrition on the body. The difference is that bad nutrition can destroy the body, while good nutrition only supports and builds up the body. Hence, the better goal in life is to maintain a lifestyle that promotes good nutrition. This will cause many positive effects, including the following 5 effects of good nutrition. 5 Effects of Good Nutrition: 1. Maintain normal body function This includes better learning, proper balance and pH in the body tissues, to stabilize and regulate body systems like blood pressure, rebuild tissues, and maintain proper blood sugar levels 2. Maintain healthy weight This includes proper blood pressures, less likely to allow diseases like Diabetes, heart malfunctions 3. Prevent disease This includes prevention of cancer, tissue disease, parasitical invasions, bacterial infections 4. Pass along good start to future generations Healthy babies,…
Effects of Bad Health Habits
Are you feeling restless and tired almost all the time? The reason could be your bad health habits. Each of us has all the options on how to improve ourselves and feel good. It all depends on our own hands whether we want to feel great or dwell ourselves to our usual habits that are not really good for us. We usually have habits and we are not aware that it is not doing any good to our health. Let me show you some of the bad habits that you need to ditch to live and to have a better lifestyle. Smoking Every one of us including especially smokers knows that smoking is very dangerous to our health. It has many side effects on your health and the health of those around you. Smoking can cause lung cancer, complicate pregnancy, heart disease and many other diseases. If you love your…