How to Choose a Gym – 10 Things to Consider When Choosing the Best-Fit Gym For You
The goal has been set, the plan has been laid out and what's left is choosing a gym that is conducive to your workout program. You may be wondering, "How to choose a gym that is right for me?" There are a few things to consider, but I want to emphasize that it's important that the gym you choose makes you comfortable and motivated, else you're likely to drop off sooner than later. By including your gym is a good fit for you, you put yourself in a smoother way to realize your health and fitness goals. How to Choose a Gym That Fits You Best – The Guideline Location Nobody likes to spend double their workout time just driving to the gym and then back home. At the end of a long day, none of us loves the idea of battling traffic for an hour, doing an hour long…
The History of Gold’s Gym
In 1965 a man named Joe Gold had a simple dream. His dream was to open a gym in Venice California. He did this and called the gym Gold’s Gym. Today, Gold’s Gym is the largest fitness club chain the world and is the symbol for bodybuilding gyms. Gold’s Gym Internation, Inc. began with a single gym located in Venice, California. This gym would become the center of the bodybuilding sport in the United States. The original slogan for Gold’s Gym was no-frills gym for serious weightlifters. However, over the years they have changed that slogan so they can appeal to a more broad class of consumers. The new Gold’s Gym has a variety of classes that appeal to everyone. Classes that are offered range from group exercises, Pilates, yoga, and spinning, and of course, it isn’t a Gold’s Gym without personal trainers and pure weightlifting. The primary income the…