High Alkaline Foods Can Help Avoid Menopause Weight Gain in Women

High alkaline foods can be a real boon for women who are suffering from menopause and pre-menopause symptoms. Indeed, hot flashes and menopause weight gain should come immediately to mind for many women reading this. Although some wouldn’t make that connection right away, it seems that including a wide selection of these types of foods Read more about High Alkaline Foods Can Help Avoid Menopause Weight Gain in Women[…]

Cleopatra’s Bag of Tricks: The Love and Beauty Secrets of Antiquity’s Women

Speed dating or online matchmaking-these may be the latest romantic trends, but the artistry of love is ancient and the desire for beauty is something altogether primitive. Searching for a mate or attempting to seduce a partner was once the work of potions and charms, animal sacrifices and amulets. While many of the old rituals Read more about Cleopatra’s Bag of Tricks: The Love and Beauty Secrets of Antiquity’s Women[…]

Belly Fat: Its Health Risks

Around our midsections, there are two different kinds of fat: subcutaneous and visceral. Subcutaneous – It means under the skin. It is the fat we can see and pinch. But, surprisingly, we need to worry less about subcutaneous fat than we do the visceral stuff. It is often described as a “passive” fat because it Read more about Belly Fat: Its Health Risks[…]

How To Lose Chest Fat – Women’s Guide To Getting Rid Of Embarrassing Armpit-Cleavage

How to lose chest fat is something that most women who are overweight struggle to find an answer to as they attempt diet after diet. And while it can be tempting to turn to dangerous diet pills or eating plans that have you hungry or starving to try give you the answer to how to Read more about How To Lose Chest Fat – Women’s Guide To Getting Rid Of Embarrassing Armpit-Cleavage[…]

Five Tips For Women To Create Sexually Stimulating Environment

Quite a number of marriage relationships become sexually stale with time and need external stimulation. This is not necessarily because of lack of love for one another. It is more because of the pressures of life that a woman has to deal with- work, children, church or volunteer work, extended family. It is difficult to Read more about Five Tips For Women To Create Sexually Stimulating Environment[…]

African-American Hair – Tips To Obtain Semi-Relaxed, Healthy Curls

While it can be difficult to manage, African-American hair is extremely versatile in terms of being able to achieve a wide variety of hairstyles. For many women, the ideal style is a semi-relaxed, loose curl that still has plenty of body and moisture and is not dried out or dulled by harsh hair products. Here Read more about African-American Hair – Tips To Obtain Semi-Relaxed, Healthy Curls[…]

5 Savvy Beauty Tips For Men – Guaranteed to Create a Killer Look Oozing With Sex Appeal

Do you qualify to be called the new “ubersexual’ man? If you spend time to look for grooming and beauty tips for men and invest money to look good, you’re now one of them. The trendy “ubersexual” man takes control and exudes confidence. Add to this ultra stylish masculinity and you’ve got killer-looks, guaranteed to Read more about 5 Savvy Beauty Tips For Men – Guaranteed to Create a Killer Look Oozing With Sex Appeal[…]

7 Steps to Healthy Natural Hair

Where’s My Hair? After graduating from cosmetology school, having a fundamental understanding of hair, one day I realized my hair was different from my childhood hair, in density and length, and by length, I mean not having any. Where was my hair? It was an undeniable question for so many who surrounded me friends, family Read more about 7 Steps to Healthy Natural Hair[…]

Muscle Building for Women: Tips You Shouldn’t Miss

Muscles – at first mention, don’t really seem like something women want. The word is generally more associated with images of incredibly buffed-up, glistening male bodybuilders or actors like the young Arnold Schwarzenegger in the early Terminator movies. Muscle building for women is either frowned upon by females, with chagrin at the concept of being Read more about Muscle Building for Women: Tips You Shouldn’t Miss[…]

300 Workout for Women

Women need to strength train for fat loss. That’s surprising. And women can also train hard. That’s surprising to a lot of folks as well. Here are some cool workouts for women’s weight loss. Now just because the 300 workout was built for a guy’s movie doesn’t mean we can’t modify a workout originally made Read more about 300 Workout for Women[…]