Belly Fat: Its Health Risks

Around our midsections, there are two different kinds of fat: subcutaneous and visceral. Subcutaneous – It means under the skin. It is the fat we can see and pinch. But, surprisingly, we need to worry less about subcutaneous fat than we do the visceral stuff. It is often described as a “passive” fat because it Read more about Belly Fat: Its Health Risks[…]

24 Pregnancy Tips – The Pregnant Woman’s Unborn Baby’s Health Guide

What are the risks that every expectant woman faces in her pregnancy and needs to know about and be weary of while carrying her baby? Just being aware of the dangers that can harm your unborn baby and affect your health will give you a great insight on how to stay healthy throughout your pregnancy. Read more about 24 Pregnancy Tips – The Pregnant Woman’s Unborn Baby’s Health Guide[…]

Free Anonymous Online Health Insurance Quote Tips

Before you search for any more quotes, read right through to the end and you will be glad you did. 1. No two health insurance quotes are ever the same. This is because people that request a quote are unique and comes with their own health needs. So don’t look at the one made for Read more about Free Anonymous Online Health Insurance Quote Tips[…]

Nutrition Tips – The Medicinal Uses and Health Benefits of Rubidium

Rubidium is quite a rare trace mineral that is not very abundant in the human body. But despite its rarity and low presence in the body, it has some very important functions to perform for your health. Without further ado, let’s get straight into the uses of rubidium. 4 Medicinal Uses and Health Benefits of Read more about Nutrition Tips – The Medicinal Uses and Health Benefits of Rubidium[…]

10 Outrageous Tips For Marketing a Mental Health Or Psychotherapy Private Practice

No introduction, you want the tips: TIP #1: Put All Clients on Your E-mail List Keep an e-mail list of your clients, both current and former. Get permission to send them a dead-simple newsletter from your private practice–one page! NOT TWO! And, heavens to murgatroid–not four. Encourage clients or patients to print, forward, and distribute Read more about 10 Outrageous Tips For Marketing a Mental Health Or Psychotherapy Private Practice[…]

Women Health Tips – How to Shrink Fibroids

Fibroids are mild tumors that develop inside a woman’s uterus. However, they are not cancerous. They occur most commonly among women during their reproductive age. It is also more common among obese and black women. While some fibroid cases are not evident and rarely cause problems, there are others that grown large and become a Read more about Women Health Tips – How to Shrink Fibroids[…]

7 Steps To Finally Achieving Your Health And Fitness Goals

Having health and fitness goals as well as high personal standards are very important things to have. What’s even more important though is taking action and actually achieving these goals. So why do so many people get stuck, fall of track or don’t even get started at all? Here are just a few reasons that Read more about 7 Steps To Finally Achieving Your Health And Fitness Goals[…]

How to Achieve Health and Fitness

Many people are in search for health and fitness, but what are really the essentials for health and fitness and how do you achieve good health and overall well being? When you have a closer look at the concept, it all boils down to the following four components, which are crucial for healthy living. They Read more about How to Achieve Health and Fitness[…]

The Hidden and Long-Term Effects of Poor Posture on Your Health

There has been a lot of talk already about the negative effects of having poor posture. So diverse are the discussions about it that it is even associated with job hiring, that is, those who have bad posture are in danger of being rejected as soon as they present themselves for an interview. Developing a Read more about The Hidden and Long-Term Effects of Poor Posture on Your Health[…]

The Eye Health Producing Benefits Of Kefir For Maximum Health

Are you looking for a different way to improve your eye health and your general health at the same time? Then, you may want to consider adding Kefir to your diet. What is Kefir? Kefir is a cultured milk product resembling yogurt that you can drink which contains probiotic content. It supports the health of Read more about The Eye Health Producing Benefits Of Kefir For Maximum Health[…]