Tag Archives: LongTerm

There has been a lot of talk already about the negative effects of having poor posture. So diverse are the discussions about it that it is even associated with job hiring, that is, those who have bad posture are in danger of being rejected as soon as they present themselves for an interview. Developing a bad posture can come from different ways. But for those who are working in offices for longer hours, bad posture almost always come from slouching indiscriminately in that comfortable office chair. The downside of it all is that by the time you find out about your bad posture, it is already ingrained in your system that you find it equally problematic to get rid of it. And since it would be difficult to have a sustained time doing some exercise in the office, the best logical solution for you to contain this silent killer is…

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