Tag Archives: Mental

No introduction, you want the tips: TIP #1: Put All Clients on Your E-mail List Keep an e-mail list of your clients, both current and former. Get permission to send them a dead-simple newsletter from your private practice–one page! NOT TWO! And, heavens to murgatroid–not four. Encourage clients or patients to print, forward, and distribute your newsletter to friends and family. Make this simple newsletter nothing more than mental health tips, seasonal stories, common sense right thinking, and articles so good that readers hesitate not to fold it up into their pocket. If you e-mail your clients, send the newsletter to yourself and “blind copy” clients. Only your e-mail address will show to avoid violation of patient confidentiality. Don’t make a mistake in doing this procedural step. A safer and better way is to print and mail a copy of your simple-dimple, yet punchy and powerful newsletter to your clients.…

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Do you want better mental health? Are you looking for simple, yet effective tips on how to cope better with your mental health diagnosis? Many people with mental illnesses struggle with anxiety, isolation, and obesity. If you are dealing with any one of these problems and want solutions please keep reading. The first problem I would like to discuss is anxiety. Anxiety can make living a nightmare depending on its severity. Many people have a continuous cycle of anxiety because they have trained their brain to think as such. Anxiety can be caused by many factors like nutritional deficiencies, but the one I want to focus on is the one where people have picked up the habit of worrying simply because they had no knowledge of anything better to do instead of worry. One solution to this problem could be to simply train your brain to replace what you are…

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