High Alkaline Foods Can Help Avoid Menopause Weight Gain in Women

High alkaline foods can be a real boon for women who are suffering from menopause and pre-menopause symptoms. Indeed, hot flashes and menopause weight gain should come immediately to mind for many women reading this. Although some wouldn’t make that connection right away, it seems that including a wide selection of these types of foods Read more about High Alkaline Foods Can Help Avoid Menopause Weight Gain in Women[…]

Cleopatra’s Bag of Tricks: The Love and Beauty Secrets of Antiquity’s Women

Speed dating or online matchmaking-these may be the latest romantic trends, but the artistry of love is ancient and the desire for beauty is something altogether primitive. Searching for a mate or attempting to seduce a partner was once the work of potions and charms, animal sacrifices and amulets. While many of the old rituals Read more about Cleopatra’s Bag of Tricks: The Love and Beauty Secrets of Antiquity’s Women[…]

Five Tips For Women To Create Sexually Stimulating Environment

Quite a number of marriage relationships become sexually stale with time and need external stimulation. This is not necessarily because of lack of love for one another. It is more because of the pressures of life that a woman has to deal with- work, children, church or volunteer work, extended family. It is difficult to Read more about Five Tips For Women To Create Sexually Stimulating Environment[…]

Muscle Building for Women: Tips You Shouldn’t Miss

Muscles – at first mention, don’t really seem like something women want. The word is generally more associated with images of incredibly buffed-up, glistening male bodybuilders or actors like the young Arnold Schwarzenegger in the early Terminator movies. Muscle building for women is either frowned upon by females, with chagrin at the concept of being Read more about Muscle Building for Women: Tips You Shouldn’t Miss[…]

300 Workout for Women

Women need to strength train for fat loss. That’s surprising. And women can also train hard. That’s surprising to a lot of folks as well. Here are some cool workouts for women’s weight loss. Now just because the 300 workout was built for a guy’s movie doesn’t mean we can’t modify a workout originally made Read more about 300 Workout for Women[…]

Ideal Body Measurements For Women – Secrets to Get a Sexy Figure and Perfect Measurement Exposed

Women always try their best to look perfect. While they try to be perfect with everything in totality the game actually begins with your body. In case you have ideal body measurements for women the battle is almost half achieved. Actually the body measurements for women are determined on the basis of your height. The Read more about Ideal Body Measurements For Women – Secrets to Get a Sexy Figure and Perfect Measurement Exposed[…]

Women Health Tips – How to Shrink Fibroids

Fibroids are mild tumors that develop inside a woman’s uterus. However, they are not cancerous. They occur most commonly among women during their reproductive age. It is also more common among obese and black women. While some fibroid cases are not evident and rarely cause problems, there are others that grown large and become a Read more about Women Health Tips – How to Shrink Fibroids[…]

Why Men and Women Avoid Personal Training With the Opposite Sex

All fitness centers are a place for many types of gym goers, this does not include bodybuilding gyms and women’s only fitness centers. All fitness centers provide personal training. There has always been some separation with male and female personal trainers. The big question here is why males and females avoid personal training with the Read more about Why Men and Women Avoid Personal Training With the Opposite Sex[…]

Anabolic Steroids and Virilization in Women – (Q & A)

The general public often attaches women’s bodybuilding to a certain stigma. They mock the idea of highly muscular women, and very often these women will perpetuate the image by doing commercials or acting in stereotypical ways. The topic of “manly women” is an interesting one, and a few questions continually pop up. Let’s delve into Read more about Anabolic Steroids and Virilization in Women – (Q & A)[…]

Women Bodybuilders Diet – The Key to a Lean Healthy Womanly Form

Young or old, there’s no limit to what the modern woman can do when she sets her mind to it – whether it’s getting to the top in her profession of choice or undergoing women bodybuilders diet plans. Women nowadays are much more enlightened on the idea of self-betterment and a holistic personal development, which Read more about Women Bodybuilders Diet – The Key to a Lean Healthy Womanly Form[…]