Tag Archives: Womens

How to lose chest fat is something that most women who are overweight struggle to find an answer to as they attempt diet after diet. And while it can be tempting to turn to dangerous diet pills or eating plans that have you hungry or starving to try give you the answer to how to lose chest fat, these are NEVER the right answers for long term weight-loss or health. Instead, we can use some easy techniques and methods that BILLIONS of skinny Asian women with lean bodies do to look fantastic, even right after having a baby! Today I’m going to show you some tips that answer how to lose chest fat that Asian women use each day to firm up that area without working too hard or killing themselves at the health club. How To Lose Chest Fat – The Skinny Asian Way Whenever clients in my weight-loss…

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The early 90’s were full of controversy for women body builders. For instance, the Ms. Olympia contest of 1991 became the first ever aired live on TV. In this contest, the legendary Lenda Murray had faced a fierce challenge from Bev Francis, the runner-up to the title in 1990. Francis had previously been a powerlifter and had only converted to body building in the mid 1980’s, gradually, she refined her supreme physique in line with contest judging standards for body builders. To make matters worse for Lenda, Bev entered the 1991 Ms. Olympia larger and more defined than in all other years previously. By the night show Bev was leading and Lenda needed all of the votes she could get for the first place. When Lenda finally retained the title by one point over Bev, the contest became the most controversial to date. The 1992 contest of the Ms. International…

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